I am at a First Aid training workshop. We just watched a heart attack video. Scary. Especially in the context of my latest cholesterol results.
The plumbing needs some cleanup. And, it can't afford any more trash. It is a good thing we have started on a plan of diet and exercise. It's a blessing that I don't eat meat, don't smoke and rarely drink.
It's time to wean myself off the poison that is fatty food.
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